Rachel Collins

I’m Rachel – a creative, writer, and artist – and the founder of the Focus Flow Formula™, a mindful productivity system designed to help inspired and ambitious people turn their ideas into reality without burning out.

With over 20 years of experience in Human Resources and a Master’s Degree in Sociology, I balanced a demanding professional career while pursuing my passion projects – including creating intricate mandala art, writing about creativity and mindful living on my Substack (Passion Purpose Today), and transforming my artwork into fabric and home decor on Spoonflower (Yellow Warbler Design Studio).

I understand the unique challenges of bringing creative visions to life while balancing work, family, and personal growth. I also know the power of community in breaking through creative blocks, overcoming self-doubt, and staying inspired. That’s why I created the Focus Flow Success Circle – a space where writers, artists, and creatives can move beyond isolation, collaborate with like-minded peers, and gain the accountability needed to complete their most meaningful projects.

In this supportive community, you’ll find:
✅ Peer feedback and inspiration to keep you moving forward
✅ Practical tools to overcome overwhelm and creative resistance
✅ A structured path to transform your ideas into finished work – without sacrificing your well-being

I’m also the author of these books:

📚 Focus Flow Formula: The Ultimate Guide to Mindful Productivity for Busy People Who Want to Focus on What Matters, Achieve More, and Reclaim Their Day – a comprehensive guide to achieving your biggest goals with clarity and intention.

📚 Insights & Inspirations: 300 Journal Prompts to Cultivate Joy, Mindfulness, and Gratitude – a guide for tapping into self-awareness, emotional resilience, and creative flow.

Certified in Meditation and Emotional Freedom Technique (EFT) Tapping, I blend mindfulness practices with practical tools to help creatives stay focused, energized, and inspired.

My mission is to inspire you to live in alignment with your values, connect deeply with others, and share your unique voice with the world—creating a life where success and well-being thrive together.

Professional Credentials:

• Certified Human Resources Practitioner (CHRP)

• Master Degree in Sociology

• Meditation Practitioner

• Happy For No Reason Certified Trainer

• Emotional Freedom Technique Certified Practitioner