About Rachel Collins

I’m Rachel Collins — writer, artist, and Senior Manager in Talent Acquisition — and the creator of the Focus Flow Formula™, a mindful productivity approach that supports the whole person. I don’t believe we can separate who we are at work from who we are at home. How we feel, think, lead, create, and care for ourselves shows up everywhere. Real progress has to reflect that.

For more than 10 years, I’ve led teams across North America while raising a family, publishing books, creating art, and building projects I care about. I’ve lived the reality of full schedules, competing priorities, and wanting more time for what matters. The systems I teach were built inside that lived experience — not theory, not perfection, but real life.

My work brings together:

• mindful productivity with structure that feels human

• career clarity rooted in values and direction, not pressure

• creative fulfillment and space for personal goals

• well-being practices that support how you show up in every area of life

Because success without well-being isn’t success — it’s depletion.

And you deserve more than just getting through the week.

What I believe:

When you support the whole person, everything works better — your work, your relationships, your creativity, and your confidence. You don’t need to choose between personal and professional growth. You can build a life where both move forward together.

Professional credentials:

• Certified Human Resources Practitioner (CHRP)

• Master Degree in Sociology (MA)

• Meditation Practitioner

• Happy For No Reason Certified Trainer

• Emotional Freedom Technique Certified Practitioner